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Rom 8:9-11
But you are not controlled by your sinful nature. You are controlled by the Spirit if you have the Spirit of God living in you. (And remember that those who do not have the Spirit of Christ living in them do not belong to him at all.) 10 And Christ lives within you, so even though your body will die because of sin, the Spirit gives you life* because you have been made right with God.
NLT
One of the ways you can be sure to make the rapture of the saints is when you have the Holy Spirit living inside you because ‘The Spirit is God's guarantee that he will give us the inheritance he promised and that he has purchased us to be his own people. He did this so we would praise and glorify him’- (Eph 1:14 NLT)
I used to believe that all who are born again have the Holy Spirit living inside them even though they sometimes walk in the flesh but I have come to realize that those who have the Holy spirit living in them will have to be controlled by the Holy spirit. So when a Christian is walking in the flesh he does not have the Holy Spirit living in him at that moment and it will be unfortunate for such a one if the rapture happened then. At the point you do not have the Spirit of God living in you by walking in the flesh, you have taken yourself away from the lordship and ownership of Jesus Christ and these are the only times a Christian can be attacked. When you walk in the spirit you will constantly obey God.
Go into today filled with a determination and the power to always stay filled with the Holy Spirit.